Discover My Journey
Dive into the world of reflexology and natural therapies.
A Meeting of Expertise and Genuine Listening
Immersed in the universe of reflexology and natural therapies, I have always nurtured a profound passion for guiding each individual toward holistic well-being, taking into account their uniqueness. My training and field experiences have enabled me to develop a holistic approach that combines expertise with attentive listening. I invite you to discover my journey, my motivations, and the method I’ve created to help you achieve balance and serenity.
Book an AppointmentMy Training
Trained in anatomy, physiology, and pathology at the École de Santé de Suisse Romande (ESSR), I also acquired skills in plantar, palmar, and auricular reflexology, as well as facial and cranial reflexology at École Réflexe Santé in Morges, with a specialization in fibromyalgia. I am recognized and approved by ASCA and RME, ensuring professionalism and quality in my practice.
Natural Therapies
Enriched by numerous experiences and encounters in the health field, I very early on became interested in complementary approaches, driven by the desire to relieve pain and improve everyone’s quality of life. This curiosity led me to explore various holistic methods, opening the door to a respectful approach that considers the individual as a whole.
Reflexology: A Revelation
Reflexology quickly became self-evident. By applying targeted pressure on specific reflex zones of the body, it works in-depth to ease stress, relieve tension, and encourage the body to self-regulate. This non-invasive, personalized approach perfectly matches my goal of offering gentle yet effective support tailored to each person’s needs.
A Rich and Varied Path
My time at CHUV and the University of Lausanne consolidated my medical knowledge and broadened my understanding of how the body functions as a whole. This experience allowed me to refine my practice, strengthen my treatment protocols, and offer an even more comprehensive approach, where scientific insight and respect for the individual combine to serve health and well-being.
Peace of Mind and Well-Being
My priority is to bring you peace of mind, well-being, and relief, so you can leave fully relaxed and understood. I do everything possible to provide a personalized treatment plan, whether to release stress, alleviate tension, or improve your quality of life.
A Global Therapy
Reflexology goes beyond symptom relief: it restores the body’s overall balance by considering all its aspects. Over the course of sessions, I adjust my techniques based on your feedback and needs, offering truly tailored and complete support.
Welcome to Soin-Reflex
As a passionate, attentive, and experienced practitioner, I place special importance on understanding your expectations. My expertise allows me to offer high-quality care designed to meet your specific needs and guide you toward lasting well-being.
Session Overview
Discover my reflexology programs designed with your well-being in mind:
▹ 15-minute intake included
▹ Personalized approach
▹ Relaxation, balance, and comprehensive support
▹ Special children’s method: gentle and reassuring
My Fees
Adult
120 CHF
Child
70 CHF
Approved by ASCA-RME
Check with your insurance for possible reimbursement.
Payment in cash or via Twint.
The Practice
Immerse yourself in a space where tranquility and serenity await you. Ideally located in Lausanne, just steps from the Fourmi stop on metro line m2 and only a five-minute walk from the CHUV, my practice welcomes you into a bright, warm setting. Every detail has been carefully designed to foster relaxation and well-being, so you can fully enjoy your session in a calm and rejuvenating environment.
Frequently Asked Questions (FAQ)
Does reflexology really work?
Yes, many people report benefits from reflexology, such as reduced stress, improved circulation, and an overall sense of well-being.
Is reflexology painful?
No, reflexology should not be painful. The practitioner uses moderate pressure on the reflex zones, and you can always communicate your preferences regarding pressure.
Will I feel tired after a reflexology session?
Some individuals may experience slight fatigue after a reflexology session, as the body begins to relax and rebalance. This is a normal, temporary reaction.
Does foot reflexology tickle?
Foot reflexology should not tickle if done correctly. The practitioner applies firm, targeted pressure, which avoids ticklish sensations.
Can reflexology help relieve chronic pain?
Yes, reflexology can help alleviate certain types of chronic pain by improving circulation and reducing tension in the body.
How long is a reflexology session?
A reflexology session generally lasts about 1 hour, depending on individual needs.
Should I prepare anything before my reflexology session?
There is no special preparation needed before a reflexology session. It is simply recommended to wear comfortable clothing.
Should I prepare anything before my reflexology session?
There is no special preparation needed before a reflexology session. It is simply recommended to wear comfortable clothing.
How will I feel after a reflexology session?
After a session, you may feel relaxed and refreshed. Some people notice an improvement in mood and overall well-being.
What is the difference between plantar reflexology and a foot massage?
Plantar reflexology focuses on stimulating specific reflex points to improve overall health, whereas a foot massage mainly aims to relax muscles and foot tissues.
Can reflexology help manage stress?
Yes, reflexology is known for its relaxing effects and can help reduce stress and anxiety.